Navigating the Hot Mess Express Train….. Shifting into Eagles in a row with DIVINE Flow
Have you ever found yourself standing in the middle of somewhere and thinking to yourself……. What is this all really about? Have you sat back and realized that even though life isn’t really bad…. It definitely feels like there could be just a little bit more…… Like there’s this little voice inside your head telling you to dream bigger, and expand wider, yet you stand here a little baffled and wtf…….
So, let’s dive into this, because I know myself personally have had these very thoughts and ponderings…. I’ve working hard, while also manipulating my surroundings in an effort to keep my world making sense…. I’ve held myself back, stumbled, failed and had to start over I don’t even know how many times now.
Yet, the one thing I do know for certain….. I chose to come here to live and experience what it means to be human and HOW to embrace all the pieces of my whacky weird self, because that is who I GET to choose to be….. The Radiant lighthouse and the deep introspective…… The wild gypsy child that would be happy as a pig in shit travelling the world in a camper van, while also feeling the safety and stability of feeling grounded in my roots and hometown…. The poet and the artist, the sailor and the saint…… ok. maybe not so much saint….. but you get the picture…..
You see, I’ve been where you are. I’ve been in that place wondering and hoping for something to come in and sweep you off your feet because deep down you truly do believe in miracles….. And like a kid at Christmas, patiently not so patiently waiting for all your dreams to come true……. The trick is in learning HOW to let go of needing the know the HOW……
Now, I know what you’re thinking because hey, we’ve all had those thoughts before….. How, exactly do I do that? For me, I’ve been learning to embrace the moments at every turn along the way… When you wake up feeling like you just don’t wanna…. How can you put on your fave tune and give yourself the space to putter while also taking the initiative to rewrite the scripture beneath the surface and meet yourself within the depths of where you are that day? What are 3 things you are grateful for and what are 3 things you are ready to release?
Is there something you can do for yourself that day to fill your soul and just honor those emotions and feelings you find yourself feeling? How can you sit with yourself rather than feeling like you have to run away or hide from the pain?
The funny thing to remember about manifesting and finding that flow within the chaos, is meeting yourself within the messy bits even if you’re not quite sure HOW….. Give yourself the space to reach out and ask for help, write in your journal or even sit and have a chat with yourself…. Allow the thoughts to pass through your mind, while you witness and reflect on the emotions they are stirring…..
Listen to some calming music or take yourself outside for 30 minutes and just be within the nature that is surrounding you…. And most importantly BREATHE……
The breathing is also a special key point in shifting that energy from Hot Mess Express to Eagles in a row with DIVINE Flow…. because our breath actually holds many empowering points of life force energy that we get to pull into our bodies and transform into fuel for power and intention……
The funny thing to remember about our brains is that it doesn’t actually know the difference between something truly happening or whether we continue to imagine it as such…. So, be sure to remember this the next time you find yourself riding the waves of the mindset spins and give yourself that gentle nudge to shift direction and meet yourself within a deeper realm of understanding and acceptance. Hold space for the moments you feel that hot mess express coming through and nurture yourself with empowering experiences rather than beating yourself up over feeling human….
Life itself is always going to be sitting on the sidelines with a curveball waiting to drop in and see if you are truly paying attention or just pretending….. Let go of the past where you felt like it all blew up in your face and what were the lessons you were learning? How did you grow through those past experiences to show up differently today? Then visualize that future version of yourself and tap into the actions, thoughts and feelings you believe that version of you is experiencing…. As you continue to visualize, give yourself permission to take that first step towards your new life as you give thanks and appreciation to the lessons of your old life….
It’s going to feel weird and out of sorts for a while, but the more you catch yourself, love yourself and show up for yourself, you get better and better every day…
Remembering, you are….
Always Worthy
Forever Whole
Completely Enough
Just like Stardust
Xoxo
Goddess Stefanie
